• Power Flow Yoga with Meredith VanSant @ Dock 5 – Union Market – 18/11/2015 – 6:00 pm-7:00 pm


    Date: Wed, Nov 18
    Time: 1:00 PM - 2:00 PM

405 Power Flow yoga is a dynamic combination of strength, sweat, and movement. This accessible, challenging and flowing form of yoga will lead you to a state of transformation – it will sculpt, tone and hone the muscles of your body and mind.

Follow along with Meredith at http://www.405yoga.com/405-teachers/

6-7 pm at Dock 5. Bring a friend!