Join WØRK for a dynamic yoga fitness class fostering mind-body and muscle-mind connections for strength, mobility and resilience. Wørk Fitness welcomes all bodies, all gender expressions and experience levels. This class combines yoga therapy, strength and mobility while supporting overall well-being, healing and optimal function. Register now!
WØRK Fitness: Yoga for Athletes with Nikisha Gordon
April 28, 2024 11:00am – 12:00pm
- This event has passed.
