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WØRKSHOP: How to Be Explosive

April 20, 2024 8:30am – 9:30am
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Want to run faster? Kick a soccer ball with more power? Dunk? This WØRKSHOP is for you.

Learn the mechanics and science behind building explosive strength and walk away with practical ways you can apply those mechanics in your everyday workouts.

Use your membership, first-timers deal, or single class to book.