Join Mona Lavinia Garcia, co-founder of Northeast Track Club, Rumble boxing trainer, and running, strength + conditioning coach in her latest fitness endeavor! MVMT Lab with Mona is an inclusive program that covers strength training to help you achieve your goals and approach movement as your fave part of the day. Building team camaraderie and stronger humans with effective, intentional and challenging movement.
WHEN // Mondays + Fridays @ 7:30am
WHERE // The Rooftop @ Union Market