Join WØRK for a dynamic yoga fitness class fostering mind-body and muscle-mind connections for strength, mobility and resilience. Wørk Fitness welcomes bigger-bodied people, people with hypermobility and those wanting to cultivate a mind-body-muscle connection. This class combines yoga therapy, strength and mobility while supporting overall well-being, healing and optimal function. This class is for all […]

Join The Cool Moms Club at SHELTER Union Market District! Come through with your cool mom friends to get zapped with welded bracelets and a discount on your entire purchase. This event is just for moms, but littles are welcome if supervised. Register now!

Join us for a session that promises not just a workout, but a rhythmic journey that harmonizes body, mind, and soul to the beats of Trap and Hip-Hop. Let's flow, sweat, and groove together. Book now!