Join WØRK for a dynamic yoga fitness class fostering mind-body and muscle-mind connections for strength, mobility and resilience. Wørk Fitness welcomes bigger-bodied people, people with hypermobility and those wanting to cultivate a mind-body-muscle connection. This class combines yoga therapy, strength and mobility while supporting overall well-being, healing and optimal function. This class is for all bodies, all gender expressions, and experience levels. Register now!
Location: WØRK Fitness: 1325 5th St NE Suite H (inside Gables Union Market)