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Join WØRK for a dynamic yoga fitness class fostering mind-body and muscle-mind connections for strength, mobility and resilience. Wørk Fitness welcomes bigger-bodied people, people with hypermobility and those wanting to cultivate a mind-body-muscle connection. This class combines yoga therapy, strength and mobility while supporting overall well-being, healing and optimal function. This class is for all […]
Join The Cool Moms Club at SHELTER Union Market District! Come through with your cool mom friends to get zapped with welded bracelets and a discount on your entire purchase. This event is just for moms, but littles are welcome if supervised. Register now!