Join WØRK for a dynamic yoga fitness class fostering mind-body and muscle-mind connections for strength, mobility and resilience. Wørk Fitness welcomes bigger-bodied people, people with hypermobility and those wanting to cultivate a mind-body-muscle connection. This class combines yoga therapy, strength and mobility while supporting overall well-being, healing and optimal function. This class is for all […]
This class is designed for people who feel like they're super inflexible, people of color, folks who have bigger bodies, or folks who feel like they don't see themselves in a traditional yoga class. Every skill level is welcomed and you'll enjoy good vibes, build heat, strength, and flexibility, all in a relaxed atmosphere and […]
Discover how to enhance your personal style and boost your confidence through a guided workshop with the team at Bitter Grace. In this interactive workshop, you’ll gain knowledge you can use to create an identity and live a more empowered life that aligns with your values and aspirations. Register now and get ready to embrace your unique style! Light refreshments […]
