WØRK Fitness: EVERY BODY VINYASA FLOW

This class is designed for people who feel like they’re super inflexible, people of color, folks who have bigger bodies, or folks who feel like they don’t see themselves in a traditional yoga class. Every skill level is welcomed and you’ll enjoy good vibes, build heat, strength, and flexibility, all in a relaxed atmosphere and inclusive community. In this series we will repeat a series of flowing postures between longer holds of static postures, movement is coordinated with breath. Register now!