Midweek pause. Soft light. Slow movement. Soulful sound. Join FlowWell Yoga + Wellness every Wednesday evening at Doc 5 in Union Market for SoulFlow: The Wednesday Wind Down Series — a soulful yoga experience pairing mindful movement with iconic neo-soul and R&B albums. Each week focuses on a different body group and chakra, guided by intentional playlists and grounded flow sequences […]