In partnership with Brooks Running, this 5K is a fit for all runners and walkers. Stick around to shop our latest drops, get to know like-minded runners in your community. Don't forget to wear your FP Movement and always bring a friend. Register now! In an effort to minimize our use of single-use packaging, we […]
This class focuses on the fundamentals of seafood fabrication so you can handle fish and shellfish with confidence, cleanliness, and strong yield. You will learn how to assess freshness and store seafood properly, then practice breaking down whole fish through scaling and gutting as needed, trimming, heading, filleting or cutting steaks, removing pin bones, skinning, […]
For more than four generations, Salvadorans have made themselves at home in the greater Washington, D.C. metropolitan area and have transformed the region, contributing their labor, ingenuity, and culture to the making of a thriving but highly neglected and overlooked community. In Avocado Dreams, Ana Patricia Rodríguez draws from her own positionality as a Salvadoran transplant to […]
Join Peruvian Brothers at La Cosecha for a 6-year anniversary celebration! On Sunday, February 8, come through for live music, traditional dances special food and drink deals–buy-one-get-one pisco sour slushies and get 2 empanadas for $10!
Join us at Sid Gold's on Sundays for showtunes, Disney, T-Swift , pop, rock. You name it, we play it. Bring the family for live piano karaoke. It’s FREE! Minors must be accompanied by an adult.
Fun Energy. $1 Racing. No Cover. This Sunday, February 8, starting at 6:30 PM, come watch the game with great vibes and beer bucket specials. Plus, take a break between plays and challenge your crew with $1 racing all night.
These progressive 6-week series' are intended for absolute beginner (Level 1A) and advanced beginner (Level 1B) students and introduce salsa On2 basics and foundational concepts. Throughout the six weeks we will focus on timing, musicality, building on the layers of the salsa basic step, learning left and right turns, simple footwork drills, and progressing with […]
This progressive 6-week class builds on the content from our Level 1 series. Level 2 (Essentials) is designed for students who want to deepen and expand their knowledge. We explore how to combine the foundations of salsa dancing to create more intricate relationships between music, movement, and connection. By the end of the series you will be […]
Grab your besties and join us for a fun in-person Galentine's Art Night at Hotel Nell! Sip a complimentary glass of bubbly while you unleash your creativity with a chill paint-by-numbers session. No experience needed—just bring your vibes and get ready to make some colorful memories together. It’s the perfect way to celebrate friendship and […]
Our Level 3 Transitional Concepts Salsa series is designed for dancers who want to strengthen their understanding of foundational salsa concepts. From advanced beginners wanting to take their skills to the next level to intermediate dancers wanting to strengthen their dancing/teaching technique, students will benefit from taking a deep dive into bridging basic salsa movements […]
Midweek pause. Soft light. Slow movement. Soulful sound. Join FlowWell Yoga + Wellness every Wednesday evening at Doc 5 in Union Market for SoulFlow: The Wednesday Wind Down Series — a soulful yoga experience pairing mindful movement with iconic neo-soul and R&B albums. Each week focuses on a different body group and chakra, guided by intentional playlists and grounded flow sequences […]