12 events found.
Doonya with Rathna: The Bollywood Workout
The Plaza 1325 5th St NE, Washington, DC, United StatesCONNECT + FLOW X FLOWWELL YOGA
AutoShop 416 Morse Street Northeast, Washington, DC, United StatesJoin us for a four-week community wellness experience that brings together movement, mindfulness, and justice. Each Monday evening in November, we’ll gather at Autoshop for an embodied practice that connects physical movement with the movement to build more equitable communities. Connect + Flow is part of the CONNECT Network—a new initiative using wellness as a tool for […]
Level 1A and 1B Salsa Mondays
La Cosecha 1280 4th Street NE, Washington, DC, United States
A Night in Mexico: Handmade Tacos & Fiesta Flavors
La Cosecha 1280 4th Street NE, Washington, DC, United StatesThis is not your average taco night! From making fresh tortillas to searing juicy, flavorful cilantro-lime chicken, you’ll learn to create one of the most beloved dishes of all time—tacos!—completely from scratch. Perfect for a date night or a fun evening out with friends and family! In this lively hands-on class, Chef Rachel will guide […]
Level 2 Salsa Tuesdays – Essentials
La Cosecha 1280 4th Street NE, Washington, DC, United StatesLevel 3 Salsa Tuesdays – Advanced Concepts
La Cosecha 1280 4th Street NE, Washington, DC, United States
SoulFlow: The Wednesday Wind Down Series
The Plaza 1325 5th St NE, Washington, DC, United StatesMidweek pause. Soft light. Slow movement. Soulful sound. Join FlowWell Yoga + Wellness every Wednesday evening at Doc 5 in Union Market for SoulFlow: The Wednesday Wind Down Series — a soulful yoga experience pairing mindful movement with iconic neo-soul and R&B albums. Each week focuses on a different body group and chakra, guided by intentional playlists and grounded flow sequences […]
