Sweat + Vibe + Make (new) friends DC’s newest HIIT class experience — where high-intensity interval training workouts meet good vibes and great people — is now at Union Market! Vibe to a perfectly curated playlist while doing heart-pumping exercises to the beat that’ll make you “forget” you’re working out! Time flies as you have fun, sweat […]
Meet us at the Plaza at Union Market for our weekly community runs every Wednesday night and Saturday morning. All levels are welcome. Whether you're new to running or training for something big, you're in good company. Pull up and run with the crew. Follow DRC on IG for announcements about weather, rescheduling, etc. CLICK […]
These progressive 6-week series' are intended for absolute beginner (Level 1A) and advanced beginner (Level 1B) students and introduce salsa On2 basics and foundational concepts. Throughout the six weeks we will focus on timing, musicality, building on the layers of the salsa basic step, learning left and right turns, simple footwork drills, and progressing with […]
This is not your average taco night! From making fresh tortillas to searing juicy, flavorful cilantro-lime chicken, you’ll learn to create one of the most beloved dishes of all time—tacos!—completely from scratch. Perfect for a date night or a fun evening out with friends and family! In this lively hands-on class, Chef Rachel will guide […]
This progressive 6-week class builds on the content from our Level 1 series. Level 2 (Essentials) is designed for students who want to deepen and expand their knowledge. We explore how to combine the foundations of salsa dancing to create more intricate relationships between music, movement, and connection. By the end of the series you will be […]
Our Level 3 Transitional Concepts Salsa series is designed for dancers who want to strengthen their understanding of foundational salsa concepts. From advanced beginners wanting to take their skills to the next level to intermediate dancers wanting to strengthen their dancing/teaching technique, students will benefit from taking a deep dive into bridging basic salsa movements […]
Midweek pause. Soft light. Slow movement. Soulful sound. Join FlowWell Yoga + Wellness every Wednesday evening at Doc 5 in Union Market for SoulFlow: The Wednesday Wind Down Series — a soulful yoga experience pairing mindful movement with iconic neo-soul and R&B albums. Each week focuses on a different body group and chakra, guided by intentional playlists and grounded flow sequences […]
There’s nothing quite like the taste of fresh, homemade pasta—especially when paired with a rich and creamy Alla Vodka sauce! In this hands-on class, you’ll learn how to make the perfect pasta dough from scratch, mastering the techniques of kneading and rolling it out to the ideal thickness using a pasta machine. Then, you'll cut […]
Join us for Baila DC’s bi-monthly salsa social at La Cosecha in the Union Market District of Washington, DC! Enjoy a beginner Salsa Footwork lesson with Baila DC, music by a live DJ, and open dancing; plus cocktails and food at nearby vendors at La Cosecha! When January 8, 2026 January 22, 2026 February 5, 2026 February 19, 2026 […]