WTFork?! Fueling Your Workout for Every Body

Name: WTFork?! Fueling Your Workout for Every Body
Start: 2024-05-18T11:00:00-04:00
End: 2024-05-18T12:00:00-04:00
Location: The Plaza

May 18, 2024 11:00am – 12:00pm

This event has passed.

Sponsors:

WØRK Fitness

The Plaza, 1325 5th St NE
Washington, DC 20002 United States

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How to appropriately fuel your workouts and how these needs change as you age. Erika Swant NPH, RDN, LDN