Hotel Nell is hosting a fun and energizing introduction to yoga focusing on Sun Salutations and activation techniques, led by instructor Deep.
This class is an all level (beginner, intermediate & advanced) friendly class with a focus on aligning your breath with the solar energy in your body through Sun Salutations & Astanga Yoga inspired postures. Explore the strength and vitality in your body and mind with this powerful vinyasa flow. This class with be a part one to the Intro to Yoga series which will be followed up with a Lunar Yin Relaxation class the following day, sign up for both!
Every Saturday, 10am
Location: Hotel Nell, 411 New York Ave.
CLICK HERE for reservations.