WØRK Fitness
Events at this venue
-
-
WØRK Fitness 1325 5th St NE Suite H, Washington, United States -
-
Test Day at WØRK Fitness
FeaturedWØRK Fitness 1325 5th St NE Suite H, Washington, United StatesWe designed Test Day as the NFL Combine for everyday athletes—a way to measure and improve performance over time. For too long, the fitness industry has measured success in inches or pounds lost, two disproven barometers that could actually hinder or discourage progress. At WØRK, we train you to become stronger, faster, more agile, and […]
-
-
Self Defense Classes at WØRK
Featured Self Defense Classes at WØRKWØRK Fitness 1325 5th St NE Suite H, Washington, United StatesSelf-Defense Classes by Coach Sherm at WØRK Strength + Performance Empower yourself with a self-defense skill set - coached by martial arts expert Coach Sherm. Every Saturday at 1 PM View Schedule • REGISTER NOW! **Anyone in need of financial assistance to attend these classes, please email info@workdcfitness.com**
-
Self Defense Classes at WØRK
Featured Self Defense Classes at WØRKWØRK Fitness 1325 5th St NE Suite H, Washington, United StatesSelf-Defense Classes by Coach Sherm at WØRK Strength + Performance Empower yourself with a self-defense skill set - coached by martial arts expert Coach Sherm. Every Saturday at 1 PM View Schedule • REGISTER NOW! **Anyone in need of financial assistance to attend these classes, please email info@workdcfitness.com**
-
Self Defense Classes at WØRK
Featured Self Defense Classes at WØRKWØRK Fitness 1325 5th St NE Suite H, Washington, United StatesSelf-Defense Classes by Coach Sherm at WØRK Strength + Performance Empower yourself with a self-defense skill set - coached by martial arts expert Coach Sherm. Every Saturday at 1 PM View Schedule • REGISTER NOW! **Anyone in need of financial assistance to attend these classes, please email info@workdcfitness.com**
-
Self Defense Classes at WØRK
Featured Self Defense Classes at WØRKWØRK Fitness 1325 5th St NE Suite H, Washington, United StatesSelf-Defense Classes by Coach Sherm at WØRK Strength + Performance Empower yourself with a self-defense skill set - coached by martial arts expert Coach Sherm. Every Saturday at 1 PM View Schedule • REGISTER NOW! **Anyone in need of financial assistance to attend these classes, please email info@workdcfitness.com**
-
Self Defense Classes at WØRK
Featured Self Defense Classes at WØRKWØRK Fitness 1325 5th St NE Suite H, Washington, United StatesSelf-Defense Classes by Coach Sherm at WØRK Strength + Performance Empower yourself with a self-defense skill set - coached by martial arts expert Coach Sherm. Every Saturday at 1 PM View Schedule • REGISTER NOW! **Anyone in need of financial assistance to attend these classes, please email info@workdcfitness.com**
-
-
Self Defense Classes at WØRK
Featured Self Defense Classes at WØRKWØRK Fitness 1325 5th St NE Suite H, Washington, United StatesSelf-Defense Classes by Coach Sherm at WØRK Strength + Performance Empower yourself with a self-defense skill set - coached by martial arts expert Coach Sherm. Every Saturday at 1 PM View Schedule • REGISTER NOW! **Anyone in need of financial assistance to attend these classes, please email info@workdcfitness.com**
-
WØRKSHOP: Solve Low Back Pain
WØRK Fitness 1325 5th St NE Suite H, Washington, United StatesJoin Coach Kevin + Dr. Lauren O’Shea for an interactive session, as they teach you how to prevent + manage low back pain. Register now!
-
-
Powerful Together: Self Defense Workout + Educational Panel
WØRK Fitness 1325 5th St NE Suite H, Washington, United StatesThis event raises donations for The Freedom Story and Survivor Alliance. Join us in raising awareness, supporting prevention programs, and empowering survivors. Engage in a self-defense workshop led by Sherman Abrams, followed by a boxing workout led by Monica Jones. Afterward, take part in an anti-trafficking educational session led by Erin Houston, Carter Quinley, and […]
-
Test Day with WØRK
FeaturedWØRK Fitness 1325 5th St NE Suite H, Washington, United StatesWe designed Test Day as the NFL Combine for everyday athletes—a way to measure and improve performance over time. Test Day serves as a baseline, testing your max effort across five exercises proven to measure athletic performance. Your coaches deliver results in real time, pinpointing a game plan to reach your goals over the next […]
-
-
WØRK Fitness: Yoga for Athletes with Nikisha Gordon
FeaturedWØRK Fitness 1325 5th St NE Suite H, Washington, United States