Join Chris and Alex Perrin for a workout like you’ve never experienced in Washington, DC. HIIT (high intensity interval training) meets Sports Conditioning – think sports practice meets “Insanity.” Perfect to kickstart a healthy holiday season!
What to Bring: Friends, Yoga mat, Water (sweat towel recommended)
Meet your Trainers:
Chris Perrin, college football player turned athletic trainer. As a Nike Trainer, you can find him coaching 300 people weekly at Nike Training Club. Not to mention, own
er/founder of Perrin Personal Training, one of the top personal trainers in Washington DC, and Orangetheory Coach. Notorious for all the jokes mid-sweat session.
Alex Perrin, trained dancer from The Rock School of Pennsylvania Ballet Company turned fitness lover implementing HIIT programs throughout gyms all over Washington, DC. Creator of [solidcore]’s training program, [solidcore] coach, and Flywheel Instructor. Notorious for her everlasting, encouraging smile when the going gets tough.