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  • Free Outdoor Yoga @ Total Source Fitness

    Next Date: Sun, Aug 25
    Time: 10:00 AM - 11:00 AM

Enjoy free, beginner-friendly yoga classes focused on mind-body awareness, increased flexibility, and strength at Total Source Fitness on Sundays, starting June 3 and running through August 5, from 10 a.m. to 11 a.m. Bring your own mat or you rent one for $2 at the gym. We offer this class as a respite from the rigors of daily life and invite anyone who wants to breathe and move to join! No experience necessary, just a willingness to explore the body’s intuitive wisdom in a compassionate environment.

 

Location: Total Source Fitness, 1271 5th St. NE

Instructor Schedule: 

July 7: Gina

July 14: Luecretia

July 21: Sara

July 28: Sara

August 4: Sara

August 11: Luecretia

August 18: Sara

August 25: Sara