• Free Outdoor Yoga @ Total Source Fitness

    Next Date: Sun, Jun 24
    Time: 10:00 AM - 11:00 AM

Enjoy free, beginner-friendly yoga classes focused on mind-body awareness, increased flexibility, and strength at Total Source Fitness on Sundays, starting June 3 and running through August 5, from 10 a.m. to 11 a.m. Bring your own mat or you rent one for $2 at the gym. We offer this class as a respite from the rigors of daily life and invite anyone who wants to breathe and move to join! No experience necessary, just a willingness to explore the body’s intuitive wisdom in a compassionate environment.

Class Dates & Instructors:

June 3- Chris

June 10– Chris

June 17– Lawrence

June 24– Lawrence

July 1- Chris

July 8– Chris

July 15– Lawrence

July 22– Lawrence

July 29– Chris

Aug 5– Lawrence

Location: Total Source Fitness, 1271 5th St. NE