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Alchemy Summer Sessions: HIIT & Flow

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Join Alchemy Collective for a dynamic rooftop experience blending high-intensity interval training with grounding yoga. Led by Lululemon Ambassador Jason Vanterpool and Founder of Su & Sol Studio Cagla Giray this class is designed to challenge your body, clear your mind and leave you feeling strong, centered and energized. GET TICKETS

What’s included:

  • 30-minute HIIT workout with Jason
  • 30-minute yoga flow with Cagla
  • Gifts from Create, SmartWater and Freaks of Nature
  • Cold plunge experience by Plunge Mile
  • Matcha pop-up by Matcha Haus
  • Bodywork by Amedaeus Athletics
  • Samples from SRC and SipPlant Magic

Move through an invigorating HIIT sequence before transitioning into a restorative flow—set against the backdrop of the DC skyline.