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Alchemy Summer Sessions: Box + Flow

May 31, 2026 9:30am – 11:00am
  • This event has passed.
Hi-Lawn
The Rooftop @ Union Market District, 1309 5th St NE
Washington, DC 20002 United States
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Join Alchemy Collective for a dynamic rooftop experience blending high-energy boxing with grounding yoga. Led by Under Amour Athlete Monica Jones and 200-hour RYT yoga instructor Keri Hope Richmond, this class is designed to challenge your body, clear your mind, and leave you feeling strong, centered and energized. GET TICKETS NOW

What’s included:

  • 30-minute shadow boxing workout with Monica
  • 30-minute yoga flow with Keri
  • Gift bags with products from Truvani,  SmartWater, Freaks of Nature and more!
  • Cold plunge experience by Plunge Mile
  • Special discounted brunch items at Hi-Lawn
We’ll move through an invigorating boxing sequence before transitioning into a restorative flow all set against the backdrop of the DC skyline.
Stay for brunch at Hi-Lawn and get a special discounted brunch menu.