Join Alchemy Collective for Box & Flow: A dynamic rooftop experience blending high-energy shadow boxing with grounding yoga. Led by Underarmour Athlete Monica Jones and 200-hour yoga teacher Keri Hope Richmond, this class is designed to challenge your body, clear your mind, and leave you feeling strong, centered, and energized. GET TICKETS!
What’s included:
30-minute shadow boxing workout with Monica
30-minute yoga flow with Keri
Gifts from Nuun Hydration, SmartWater, Freaks of Nature, South Block and more!
Cold plunge experience by Plunge Mile
Matcha pop-up by Little Foot Matcha
We’ll move through an invigorating boxing sequence before transitioning into a restorative flow—set against the backdrop of the DC skyline.
Come for the workout. Stay for the community.